3.21.2013

Baby Food 101: More veggies!

Welcome back! I've taken a hiatus on the fun food stuff because Mr. C is literally eating me out of house and home. All of my free time has been spent making baby food, so it's been hard to write about it! But here we are.

Last time, we talked about sweet potatoes and butternut squash. Weren't they yummy? Today I'll show you how I like to prepare carrots, peas and the (dreaded) green beans, which are additional great first foods for baby.

Carrots

Babies just love sweet carrots. My favorite way to prepare them is in the oven. After peeling, cut carrots (try to use whole carrots vs. pre-cut "baby" carrots) into 2-3 inch chunks. If they're thicker, like closer to the stem, cut them in half long ways. Put them in a baking dish, fill with water to the half way point, and cover with tin foil. Put in the oven at 375, and bake for 30-45 minutes, until a fork can easily go through them.

Once they're placed in the container for your blending pleasures, they will likely need additional liquid to thin them about a bit. I love to use the water from the baking dish... It contains some of the nutrients from cooking. Sweet!

Place in your freezing container (I use these), and voila! Carrots for baby! Minus the cooking time, it takes no more than 15 minutes to prepare. One pound of carrots yields about 19-20 ounces of puree (due to added liquid). For Mr. C, that's 6-7 meals. Ya hoo!

Here's what I do with the frozen cubes after they're frozen.

Look at that beautiful orange color!

Peas & Green Beans

Of course, go fresh if you want to go fresh. There are so many great organic frozen veggies, and in the case of peas and green beans, I just feel like it's easier. I am all about easy! Our BJs sells organic frozen peas, so when I need a batch, I don't have to run to the store... I have a gazillion pounds of peas in my freezer. Easy-peasy! Sorry. Couldn't resist.

Anywho, I just throw however much of either the peas or green beans in a microwave safe bowl with water covering them, and pop them in the microwave for a few minutes. Drain them (but keep the water!!!), and place them in your blending container.


Peas are a bit starchy when blended, so you'll definitely need some liquid to thin it out. Use that cooking water!


Look at that gorgeous color. Can't get that in a jar.

Do the same for green beans, but a disclaimer on consistency. It is difficult to get a smooth consistency. I have tried all different sorts, from fresh to frozen, different cuts, etc. And I can NOT get it smooth.

It's a little watery, but then also chunky.
Not good for earlier eaters.
Miss E didn't really care, but without adding anything (other than water), Mr. C gags on it. But he LOVES green beans. I resort to one of two things: I add a fruit puree to it, or I just give in and give him the store bought stuff. It's not as pretty, but so much smoother. And to be honest, it must just be difficult to puree because even the (organic) store bought pouches still have the occasional bits and pieces in it.

With the addition of a fruit puree (2:1 veg to fruit ratio).
So much better!
And there you have it! Mr. C is a champion eater. He LOVES his purees! He even starts fussing if sister has started to eat and I haven't gotten his to him yet. Cracks me up.

So far I've covered the best veggies for early eaters. Next, I'll show you how I do my fruit purees. Fun stuff!

Until next time,

Mrs. Kuda

3.19.2013

Goodbye Winter. Really. Leave. Now.

I'm just going to put a disclaimer in here that I am well aware that it is almost April and we're celebrating Easter in less than two weeks. Apparently Virginia doesn't agree, and I'm pretty sure that's why my mood has been less than stellar. I know everyone else has probably packed away all of their winter activities, but not us at the Kuda household! We're holding on strong for some more snow...

Yesterday we had more snow fall and stick than I think has happened all year. Seriously. This is what it looked like:

Pathetic
A couple of weeks ago, we were predicted to get a FOOT of snow. How awesome! Mr. Kuda had his shovels ready. Miss E was waiting patiently, ready to shoot outside as soon as she got the go ahead.

Except that it never happened. The picture above is all I have from this winter. Having lived in Boston for five years (and I spent a good portion of my childhood outside of Chicago), this is just down right depressing.

I digress... Anywho, as an homage to the fading winter, or maybe in hopes to bring on one last storm, for Tot School last week, we decided to add some winter theme into the mix. We didn't have a ton of time for structured lessons (because said winter won't leave us alone, neither will sickness!), but of what we did do, I think we were pretty successful!

One of the things Miss E is starting to really get into is matching. I printed out these snowflakes, cut them in half, and she had a blast matching the pairs. We talked about the different colors, and why certain ones may not match (due to different patterns/colors). I love this activity because she can do it herself, but I can also join in the fun.

The first time we did it, I set it up for her, placing one half on the ground,
then giving her another half, one at a time.




Admiring her work. And of course, the horse joined in :)
See? So fun!

Next up was the craft of the week. I have this crafty-rific friend who can basically make up a craft in .5 seconds with no materials except the shirt on her back. We did this activity with a group of kids a month or two ago, and I was waiting for the perfect time to complete it with Miss E... What better way to say goodbye to winter than to make faux snowmen?




Tube sock snowmen! I mean, seriously, how cute are those?! I'm telling you, my friend is a genius. Not only was it a fun craft that lasted all through Mr. C's morning nap, we worked on all sorts of concepts, including counting, big/small, long/short, colors, comparing/contrasting and fine motor skills. Here's the step by step:

Collect any size tube socks. I like longer ones because they make bigger hats while also giving you lots of room to work with. We had two different sizes. Take some batting and stuff it into the sock. You can put some dried beans into the bottom to give it a solid base to balance on, but we didn't have any and it worked out just fine.


Tie the open end in a knot, then fold that end over itself to make a hat for your snowman. It's not needed if you have a big "hat," but it's probably a good idea to use your glue gun (or fabric or craft glue) to secure the edges of the hat down.

Here are the rest of the materials you'll need:
buttons, pipe cleaners, googly eyes, ribbon, and of course,
your glue gun or fabric glue
After you have your hat ready, tie a ribbon around the top third of the puffy part for your snowman's head. After that, decorate to your heart's content!


We used pipe cleaners for the mouth and arms, though I'm sure more crafty folks could get really crazy. Maybe even use real sticks for arms! Crazy, I tell you! We just used buttons for everything else, apart from puffy balls for the top of his hat, and voila! Fun little decorations for you to put up during the winter months. Or in our case, in the spring months, too.


That was pretty much it for Tot School last week. We definitely did our share of reading, too. I'm actually really happy with the outcome with our last ditch effort to say goodbye to winter. Miss E has been asking when Spring will come since we've done this activity, so I think it stuck!

So excited for Tot School next week! I've been planning it for awhile, and it's a perfect way to start off the (almost) first week of Spring. No hints this time!

Until next time,

Mrs. Kuda

3.12.2013

Wednesday Confessional

The other day I had a hankering for chocolate. And that would be fine if I had nap time to count on, but since that's gone, I'm really finding it hard to indulge myself on my vices during the day. Seriously. Do you know how hard it is to sneak chocolate past a two year old?

We were headed out for Rock & Read last week, and we were running a bit late. Since we were going out that day, I decided it best for me to actually shower. Unfortunately sometimes that means no breakfast for me. What better option than to grab some Dove? Now if only I had the perfect device to sneak it out...


Why, Mr. C's hat, of course! Since Miss E sits behind me in the car, she had no idea. It was the perfect cover. Until her Spidey-like hearing detected my opening the wrappers.

"Mommy, what's that noise?

"Nothing, honey."

"What's that noise?"

"It's the radio honey. Don't you love this song?"

"What's THAT noise?"

I could see her eyes in the rearview mirror, and it was clear that I had been found out. But I ignored her. Because I didn't want to share (clearly, I hadn't learned anything at all from the other day). And because she's never had just a plain 'ole piece of chocolate before (but so you know she isn't deprived, she has received it from a plethora of other vessels), so she didn't really know what she was missing.

She eventually dropped it. After all, she couldn't really suspect Mr. C's hat, could she?

Please tell me I'm not the only one guilty of this...

Until next time,

Mrs. Kuda
 
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